Roots and shoots Bowl
100%
1
By Shelly Atwood
Roots and shoots Bowl
Page223 of pbww Esselstyns
Updated at: Sun, 28 Jan 2024 16:35:31 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories513.5 kcal (26%)
Total Fat11.8 g (17%)
Carbs82.8 g (32%)
Sugars12.2 g (14%)
Protein20.2 g (40%)
Sodium123.8 mg (6%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Thai peanut sauce p 77, or lemon Tahini p82
