By andrew hoyle
Crab with rhubarb, yoghurt, fennel and chilli | Gill Meller
Updated at: Thu, 17 Aug 2023 13:01:26 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per serving
Calories1421.1 kcal (71%)
Total Fat67.5 g (96%)
Carbs127 g (49%)
Sugars49 g (54%)
Protein89.5 g (179%)
Sodium2381.5 mg (119%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 sticksforced rhubarb
slim, cut into 5cm pieces
1lemon
finely chopped zest and juice
2 Tbspcaster sugar
1red chilli
deseeded and finely sliced
1 Tbspfennel seeds
toasted and gently
4 Tbspextra-virgin olive oil
350ggreek yogurt
thick
0.5 bunchfresh parsley
small, leaves
200gwhite crabmeat
50gbrown crabmeat
3fennel fronds
if available, you could use dill sprigs if you like
4 slicessourdough bread
Instructions
View on gillmeller.com
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