Basic high protein lunch
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By Dominique
Basic high protein lunch
Instructions
Prep:5minCook:10min
Pantry recipe March 2023
Updated at: Thu, 17 Aug 2023 00:08:43 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat3.8 g (5%)
Carbs28.2 g (11%)
Sugars1 g (1%)
Protein24.6 g (49%)
Sodium570.1 mg (29%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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