WASABI PANKO BITES

These little bites are so crunchy and delicious. They make the perfect snack or addition to any nourish bowl or salad as the protein source, with 28g of protein per serving. They are also a great source of calcium and iron. I served them with a quick blended sauce made of 3 tbsp soaked and drained sunflower seeds, 3 tbsp sriracha, 3/4 cup soy milk and 1 tbsp rice wine vinegar 🤌 For the bowl, I paired them with rice, steamed bok choy, cucumber, avocado, spring onion, kimchi & sesame seeds. It was a 10/10! I used buckwheat flour this time, but have tried it with wholemeal flour, too, and both worked great, so I think any flour would work. To make it gluten-free, use gluten-free bread crumbs. You can make your own by toasting well some GF bread until crispy, then process it in a blender until you reach your desired consistency.

Great

% Daily Values based on a 2,000 calorie diet