By Gabrielle McClain
Gaby's chili
Seasonings are to taste, alter as you go
Updated at: Wed, 16 Aug 2023 19:54:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Nutrition per serving
Calories5643.6 kcal (282%)
Total Fat351.2 g (502%)
Carbs308.6 g (119%)
Sugars125.7 g (140%)
Protein315.6 g (631%)
Sodium14177.3 mg (709%)
Fiber50.7 g (181%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspolive oil
3onions
small, diced
2.5 lbsground beef
salt
pepper
2cans tomato soup
2 cansdiced tomatoes
undrained
1 cansweet corn
drained
1can kidney beans
drained
1can black beans
drained
garlic powder
Chili seasoning
2 Tbspground cumin
2 tspsugar
1 tspchili powder
seasoning
danos
dried parsley
dried oregano
Prime rib seasoning
2 cupschicken broth
2 cupssharp cheddar cheese
fancy, shredded
Instructions
Step 1
Heat oil over medium-high heat
Step 2
Add diced onions, cook for 3-5 minutes, stirring occasionally
Step 3
Add ground beef, cook until browned. Do not drain
Step 4
Add remaining ingredients except cheese, heat until boiling. Stirring occasionally
Step 5
Add cheese, Lower heat to medium low simmer 30 minutes, stirring occasionally
Step 6
Let rest 5 minutes before serving
Notes
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