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sophie lewis
By sophie lewis

Raspberry chia pudding

This is my go-to breakfast! It's so refreshing and keeps me full for forever!
Updated at: Thu, 17 Aug 2023 02:32:30 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
22
High

Nutrition per serving

Calories452.6 kcal (23%)
Total Fat19.2 g (27%)
Carbs65.6 g (25%)
Sugars37.3 g (41%)
Protein10.3 g (21%)
Sodium87.3 mg (4%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine almond milk, chia seeds, jam, and vanilla bean paste and let sit in the fridge overnight
Step 2
top with nut butter, banana, cinnamon, and frozen raspberries

Notes

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