Spaghetti and Meatballs
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Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
58
High
Nutrition per serving
Calories744.5 kcal (37%)
Total Fat21.5 g (31%)
Carbs108.7 g (42%)
Sugars9.3 g (10%)
Protein30 g (60%)
Sodium1794.4 mg (90%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Mix breadcrumbs with milk, mustard, egg, ground meat, chopped onion, minced garlic, pepper, all spice, and salt to taste
Step 2
2. Fry meatballs for 7-8 minutes until brown on all sides on medium heat
Step 3
3. Set the meatballs aside
Step 4
4. Add butter to a pan along with onion, cloves, bay leaves, and can of crushed tomatoes
Step 5
5. Salt to taste
Step 6
6. Add pepper, vinegar, and water
Step 7
7. Bring sauce to a boil and add a pinch of sugar
Step 8
8. Add the meatballs into the sauce
Step 9
9. Simmer for 8 to 10 minutes on low heat with lid on
Step 10
10. Mix spaghetti
Step 11
11. Garnish with cheese and fresh herbs
Step 12
12. Ready to enjoy!
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