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lacie locorotondo
By lacie locorotondo

protein millionaires shortbreads !

8 steps
Prep:40minCook:15min
healthy, sweet & high protein snack or dessert for your sweet tooth 💝
Updated at: Thu, 17 Aug 2023 02:59:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories299.1 kcal (15%)
Total Fat18.5 g (26%)
Carbs28.4 g (11%)
Sugars23 g (26%)
Protein7.4 g (15%)
Sodium54.3 mg (3%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. To make the base simply melt the coconut oil and combine with the maple syrup and ground almonds, press into the baking tin.
Step 2
2. Cook in the oven at 180ÂșC for 15 mins until golden. Put aside to cool.
Step 3
3. To make the caramel combine all except the Barebells bars. Heat in a saucepan over a medium heat on the hob and bring to the boil for 5-10 mins until thickened and golden. Allow to cool completely.
Step 4
4. Cut up the Barebells Hazelnut & Nougat bars into small squares and stir into the cooled caramel.
Step 5
5. Cover the base with the Barebells & caramel mixture and allow to set in the fridge until firm.
Step 6
6. Melt the milk chocolate then stir in the hazelnut butter. Pour over the top of the caramel layer to cover.
Step 7
7. Optional- melt the white chocolate and drizzle with a spoon to make equally spaced vertical lines along the length of the milk chocolate.
Step 8
8. topping. Use a knife/skewer to create a design in the top by scoring the topping width ways up and down.
View on barebells.com
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