By lacie locorotondo
protein millionaires shortbreads !
8 steps
Prep:40minCook:15min
healthy, sweet & high protein snack or dessert for your sweet tooth đ
Updated at: Thu, 17 Aug 2023 02:59:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories299.1 kcal (15%)
Total Fat18.5 g (26%)
Carbs28.4 g (11%)
Sugars23 g (26%)
Protein7.4 g (15%)
Sodium54.3 mg (3%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
1. To make the base simply melt the coconut oil and combine with the maple syrup and ground almonds, press into the baking tin.
Step 2
2. Cook in the oven at 180ÂșC for 15 mins until golden. Put aside to cool.
Step 3
3. To make the caramel combine all except the Barebells bars. Heat in a saucepan over a medium heat on the hob and bring to the boil for 5-10 mins until thickened and golden. Allow to cool completely.
Step 4
4. Cut up the Barebells Hazelnut & Nougat bars into small squares and stir into the cooled caramel.
Step 5
5. Cover the base with the Barebells & caramel mixture and allow to set in the fridge until firm.
Step 6
6. Melt the milk chocolate then stir in the hazelnut butter. Pour over the top of the caramel layer to cover.
Step 7
7. Optional- melt the white chocolate and drizzle with a spoon to make equally spaced vertical lines along the length of the milk chocolate.
Step 8
8. topping. Use a knife/skewer to create a design in the top by scoring the topping width ways up and down.
View on barebells.com
âSupport creators by visiting their site đ
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!