By veganmalik
Tofu Tikka Masala
12 steps
Prep:25minCook:45min
Aren't you tired of ordering Indian food? Don't you wish you could make it like your favorite restaurant? Wait no more! Enjoy this simple and delicious recipe.
Updated at: Thu, 17 Aug 2023 06:35:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories452.1 kcal (23%)
Total Fat27.3 g (39%)
Carbs41.3 g (16%)
Sugars24.2 g (27%)
Protein17.1 g (34%)
Sodium1948.4 mg (97%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Tofu Maraniade
2 blockstofu
1 cupplain non-dairy yogurt
1 ½ Tbsgarlic
1 Tbsginger
1 tspturmeric
1 tspcumin
1 tspred chili
1 tspsalt
½ Tbslemon juice
For the Sauce
2 Tbsoil
2 Tbsnon-dairy butter
1onion
large
1 ½ Tbsgarlic
1 Tbsginger
2 tspsgaram masala
14 oztomato paste
1 tspred chili
1 Tbssalt
1 ¼ cupnon-dairy cream
1 Tbsbrown sugar
¼ cupwater
as needed
Garnish
Instructions
Step 1
Break tofu into medium size pieces
Step 2
Add marinade ingredients to zip lock bag with tofu
Step 3
Refrigerate for few hours or overnight
Step 4
Heat oil in large pan and add tofu for 3 minutes
Step 5
Remove tofu
Step 6
Add the butter in the same pan, toss the seasonings in also
Step 7
Add tomato paste with a bit of water to partially separate the mixture.
Step 8
Remove and blend mixture until smooth
Step 9
Pour mixture back into pan and add tofu
Step 10
Mix in non-dairy cream. Taste and add additional seasonings
Step 11
Stir and simmer for 30 minutes on low/medium heat.
Step 12
Serve and enjoy!
Notes
2 liked
0 disliked
Delicious
Go-to
Makes leftovers
Spicy
Sweet
