Overnight Oats LadyBoss Kaelin Poulin

Name: Overnight Oats LadyBoss Kaelin Poulin
Cuisine: American
Ingredients: Tupperware Container; 1/2 cup oats; 1/2 Cup Unsweetened Vanilla Almond Milk; 2 Tablespoons Maple Syrup (or honey, or agave); 1 scoop protein powder; strawberries (topping); blueberries (topping); shredded coconut (optional); Pinch Pink Himalayan salt (optional); 1/8 cup ground flax seed (optional); Dark chocolate chips (optional topping); 1/8 cup peanut butter (optional)

9 steps

Updated at: Thu, 17 Aug 2023 12:24:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories634 kcal (32%)

Total Fat12.8 g (18%)

Carbs94.1 g (36%)

Sugars33 g (37%)

Protein37.8 g (76%)

Sodium148.1 mg (7%)

Fiber11.6 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Container

½ cupoats

½ cupunsweetened vanilla almond milk

2 TablespoonsMaple Syrup

or honey, or agave

1 scoopprotein powder

⅛ cupground flax seed

optional

Dark chocolate chips

optional topping

⅛ cuppeanut butter

optional

Instructions

Step 1

Pour oats into Tupperware

Step 2

Pour the Almond Milk on top

Step 3

Mix the almond milk and oats together

Step 4

Pour the Maple Syrup (or honey) on top

Step 5

Mix it all up again

Step 6

Add 1 scoop of LadyBoss LEAN to your Tupperware and mix it in with your other ingredients

Step 7

Add more almond milk if you want it thinner

Step 8

Put a lid on your Tupperware and put it in the fridge over night. When it comes out in the morning, it’ll have gotten thicker and filled up most of the Tupperware.

Step 9

Mix in toppings (strawberries, blueberries, etc.) next morning

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