By Calvin E
Chicken Rice (チキンライス)
11 steps
Prep:5minCook:15min
Easy Japanese-style fried rice using leftover rice that the kids will love.
Updated at: Thu, 17 Aug 2023 14:14:01 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories276.3 kcal (14%)
Total Fat7.9 g (11%)
Carbs34.3 g (13%)
Sugars6.7 g (7%)
Protein16.6 g (33%)
Sodium431.8 mg (22%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Prep your fresh ingredients
Step 1
Medium dice (roughly 1cm) of your carrots
Step 2
Fine dice (roughly 0.5cm) of your shallots/onion
Step 3
Large dice (roughly 1.5cm) of your chicken breast
Step 4
Finely slice the spring onions
Cook
Step 5
Heat half the oil in a pan
Step 6
Fry your carrots, shallots and chicken
Step 7
Add the rest of the oil and then add your leftover rice. Break it apart with your spatula.
Step 8
Add your peas
Step 9
Keep it moving until it's nicely mixed and you have individual grains of rice instead of clumps (use more oil if needed)
Step 10
Season with your soy sauce, ketchup and spring onions. Takoyaki or Yaki soba sauce is nice too if you have it
Step 11
Serve immediately
Notes
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