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shellric
By shellric

Creamy Seafood Pasta

Recipe modified from https://sanremo.com.au/recipes/fettuccine-with-creamy-seafood-sauce/
Updated at: Thu, 17 Aug 2023 00:18:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
19
High

Nutrition per serving

Calories509.7 kcal (25%)
Total Fat21.5 g (31%)
Carbs39.4 g (15%)
Sugars3 g (3%)
Protein36.7 g (73%)
Sodium531.8 mg (27%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cook the Pasta

Step 1
In a pot of boiling salted water, cook pasta as per packet directions. Drain.

Cook the sauce

Step 2
Heat butter in large frying pan. Add garlic and cook for 1 minute stirring constantly.
Step 3
Mix in chicken stock and cream, bring to gentle boil whilst stirring.
Step 4
Cook for 3 minutes, mix cornflour with water and add to cream mixture. Stir constantly until mixture boils and thickens.
Step 5
Add lemon juice, salt, pepper and seafood. Gently cook until seafood is cooked through; add parsley,

Serve

Step 6
Mix half the seafood sauce with the pasta. Serve with the remaining sauce spooned over each serve.