Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories352.9 kcal (18%)
Total Fat17 g (24%)
Carbs20.5 g (8%)
Sugars11.2 g (12%)
Protein34.8 g (70%)
Sodium388.1 mg (19%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add everything to a blender and blend on high until smooth and creamy.
Step 2
Start with minimal water, adding 1 tbsp at a time until desired consistency is reached.
Notes
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