Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories1385.5 kcal (69%)
Total Fat107.5 g (154%)
Carbs53.4 g (21%)
Sugars22.1 g (25%)
Protein51.3 g (103%)
Sodium1803.7 mg (90%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Smash Burger ingredients
750gground beef
or lamb, I used lamb, 80/20 lean
2onion
4brioche buns
3 Tbspoil
salt
to taste
black pepper
to taste
8slices cheese
1 cupIceburg lettuce
shredded
1tomato
gherkins
burger sauce
Burger Sauce Ingredients
Instructions
Step 1
Divide ground lamb into 8 equal balls about the same size. Using a large cast iron griddle. Space mince balls on hot cooking surface.
Step 2
Slice onions and place on mince balls. Using a large burger press smash each ball to quarter inch thick patties.
Step 3
Season patties with salt and pepper. Sear 2-3 minutes . Add 1 tsp of burger sauce and flip.
Step 4
Place cheese slices on each patty. Sear another minute and place a plain side of patty top of another cheese patty.
Step 5
Slice the buns and toast.
Step 6
Build burgers, place bottom part of toasted bun and slather on special sauce.
Step 7
Followed by shredded lettuce, double cheese mince patties , tomato slice and and top bun.
Step 8
Lastly serve with gherkins. Enjoy
Burger Sauce
Step 9
Combine all ingredients in a bowl and refrigerate until use.
Notes
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