Tropical oats smoothie
Leave a note
By Roxana
Tropical oats smoothie
Instructions
Prep:5minCook:2min
Updated at: Thu, 17 Aug 2023 03:53:01 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
46
High
Nutrition per serving
Calories433.5 kcal (22%)
Total Fat6.2 g (9%)
Carbs86.2 g (33%)
Sugars31 g (34%)
Protein10.4 g (21%)
Sodium134.6 mg (7%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
