By Warren W
Hel’s Ruddy Mary
1 step
Prep:3min
Best pre-brekkie pick-me-up after watching the Bokke.
Updated at: Wed, 16 Aug 2023 20:20:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories3312.4 kcal (166%)
Total Fat0.9 g (1%)
Carbs17.9 g (7%)
Sugars10.3 g (11%)
Protein2.8 g (6%)
Sodium1001.5 mg (50%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stumble to glass. Mix. Enjoy.
Notes
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