Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
31
High
Nutrition per serving
Calories342.7 kcal (17%)
Total Fat15.7 g (22%)
Carbs43.6 g (17%)
Sugars11.8 g (13%)
Protein5.9 g (12%)
Sodium194.1 mg (10%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
1gsaffron
2 Tbsprum
or boiling water
175gmargarine
room temperated
50gyeast
5 dlmilk
room temperated
2 dlsugar
refined
½ teaspoonsalt
800gflour
flour
for baking
Fyllning
Instructions
The dough
Step 1
Put the saffron in rum (or in the water), let it soak for at least 30 minutes.
Step 2
Cut the margarine into cubes.
Step 3
Crumble the yeast and mix with the milk, margarine and saffron liquid in a bowl or in a food processor bowl.
Step 4
Add sugar, salt and some of the flour.
Step 5
Work the dough for 15 minutes in the machine with a dough hook or 20 minutes by hand.
Step 6
Add flour until you get a smooth dough, but be careful not to add too much, start with a small amount and add gradually until you get a pliable dough.
Step 7
It needs to be added as the dough needs more wheat flour the longer it is kneaded.
Step 8
Let the dough rise for 60 minutes and meanwhile prepare the filling.
Filling
Step 9
Mix all the ingredients to a paste
Tying the knot
Step 10
Take the dough that is now fermented for at least 60 minutes on a lightly floured workbench, knead the dough and roll out the dough ½ cm thick.
Step 11
Spread the margarine, grate the almond mass and spread over the whole dough.
Step 12
Fold the dough in half, cut strips with a cut in the middle, so that two "legs" are formed on the strip, wrap a couple of turns and tie together into a bun.
Step 13
Let the buns ferment according to the instructions on the plate, between 30 minutes to 1 hour.
Step 14
Bake in the middle of the oven at 225 ° C for 8 - 10 minutes depending on size.
Step 15
After baking, brush the swirls with melted margarine and dip in powdered sugar.
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