Vegetarian Tikka Masala Curry
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Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories150.9 kcal (8%)
Total Fat5.6 g (8%)
Carbs21.1 g (8%)
Sugars4.9 g (5%)
Protein5.4 g (11%)
Sodium532.3 mg (27%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 425°.
Step 2
Cube butternut squash and red potato.
Step 3
Add butternut squash and red potato plus the drained can of garbanzo beans to a sheet pan. Coat with oil, season with salt, pepper and smoked paprika. Place in oven for approximately 40 minutes, until done to your liking.
Step 4
Add jar of tikka masala curry sauce and mushrooms to a deep pan to heat through. Add butternut squash, red potato and garbanzo beans.
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