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MyHealthyDish
By MyHealthyDish

Vegetarian Wonton Dumplings

Updated at: Wed, 16 Aug 2023 17:10:26 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per serving

Calories713.8 kcal (36%)
Total Fat42.6 g (61%)
Carbs39.5 g (15%)
Sugars10.5 g (12%)
Protein47.2 g (94%)
Sodium1902.2 mg (95%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely chop shiitake mushrooms.
Step 2
Chop napa cabbage. Add half tsp salt to the cabbage, and wait 20 minutes to release the moisture.
Step 3
Next slice tofu, cover it with paper towels and press it with a heavy pan to release moisture.
Step 4
Crumble the tofu in a large bowl add the drained cabbage, mushrooms, green onions, ginger, garlic, soy sauce, sesame oil, rice vinegar, black pepper, sugar, and corn starch.
Step 5
To assemble wonton wrappers spoon a little bit of filling and squeeze to create a pocket. Then take both ends and fold them together and pinch to seal.
Step 6
Boil in vegetable broth until wontons float add bok choy.
Step 7
Serve with chili oil.

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