By Scott Feringa
VEGEMITE Bolognese - Tastes Like Australia
8 steps
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 00:22:24 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
62
High
Nutrition per serving
Calories1031.2 kcal (52%)
Total Fat40.4 g (58%)
Carbs115.3 g (44%)
Sugars17.1 g (19%)
Protein49.1 g (98%)
Sodium691.8 mg (35%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2garlic cloves
crushed
1onion
finely chopped
2 sprigsfresh rosemary
chopped
6 rasherssmoked streaky bacon
free-range, chopped
olive oil
to taste
500gminced beef
1 TbspVEGEMITE
or Gluten Free VEGEMITE
1 tubsun-dried tomatoes
blitzed in food processor
2 x 400gtins cherry tomatoes
balsamic vinegar
1 pktSpaghetti
or Gluten Free Spaghetti
parmesan cheese
to taste
black pepper
to taste
Instructions
Step 1
In a large frypan, saute off the onion in olive oil until soft.
Step 2
Add in the garlic and the smokey bacon and saute until the fat starts to render.
Step 3
Add in the rosemary, beef mince and cook until browned.
Step 4
Add in the balsamic vinegar, VEGEMITE, blitzed sun-dried tomatoes and canned tomatoes. Simmer for 1 hour until the sauce is rich and delicious.
Step 5
Season at this point (the sauce may not need much seasoning due to the saltiness of the bacon and VEGEMITE).
Step 6
Serve with al dente spaghetti and a generous sprinkle of freshly grated Parmesan and black pepper.
Step 7
Enjoy!
Step 8
– Swap the meat out for a can of lentils and 250g mushrooms
View on vegemite.com.au
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