Salsa Chicken Pile-up

Name: Salsa Chicken Pile-up
Cook time: 3 h
Total time: 3 h
Cuisine: Latin American, American, Mexican
Ingredients: 12 oz chicken breast, raw; 1 cup salsa; 1/2 cup rice, cooked white jasmine; 1/2 cup black beans, drained and rinsed; 1 cup red bell peppers, minced; 1 cup yellow onions, minced; 4 cups lettuce, shredded; 4 Tbsp olives, chopped; 4 oz guacamole; Pinch of jalapeno peppers, chopped (optional); 4 Tbsp cashew sour creram; Green onions for garnish

4 steps

Cook:3h

Requires Rice as well so keep that in mind if your rice cooker isn't separate from your slow/pressure cooker

Updated at: Mon, 06 Nov 2023 00:17:22 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories305.8 kcal (15%)

Total Fat15 g (21%)

Carbs24.2 g (9%)

Sugars6.3 g (7%)

Protein18.7 g (37%)

Sodium733.8 mg (37%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

12 ozchicken breast

raw

1 cupsalsa

½ cupwhite jasmine rice

cooked

½ cupblack beans

drained and rinsed

1 cupred bell peppers

minced

1 cupyellow onions

minced

4 cupslettuce

shredded

4 Tbspolives

chopped

4 ozguacamole

Toppings

jalapeno peppers

chopped, optional

4 Tbspcashew sour cream

green onions

for garnish

Instructions

Step 1

Place chicken and salsa together in a crockpot, cook on high for 3 hours, or in a pressure cooker for 18 minutes, closer to 23-25 if the chicken is frozen

Step 2

Shred and then cook an additional hour.

Step 3

Cook rice according to the directions on the package. Sauté the red peppers and onions in a pan until tender. Set aside.

Step 4

For one serving, layer: 1 cup shredded lettuce, 2 Tbs. cooked rice, ¼ of the salsa chicken, 2 Tbs. black beans, ¼ of the sautéed peppers and onions, 1 Tbs. olives, 1 oz. guacamole, 1 Tbs. cashew sour cream, jalapenos and green onions. Enjoy!