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Maria España
By Maria España

Pre-workout fruit smoothie

Updated at: Wed, 16 Aug 2023 23:50:43 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
47
High

Nutrition per serving

Calories575.3 kcal (29%)
Total Fat14.6 g (21%)
Carbs95.5 g (37%)
Sugars28.3 g (31%)
Protein21.9 g (44%)
Sodium91.3 mg (5%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

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