Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories700.5 kcal (35%)
Total Fat24.7 g (35%)
Carbs79.8 g (31%)
Sugars4.6 g (5%)
Protein38 g (76%)
Sodium150.5 mg (8%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add 2 tablespoons of the juice from the sundried tomatoes to a pan
Step 2
Dice your chicken into bite side pieces and add to the pan. Season your chicken with paprika, Italian seasoning, and parmesan cheese. Cook until done.
Step 3
Remove chicken from a pan. Add a tablespoon of butter and garlic.
Step 4
Once butter melts, add enough water to boil your pasta. Once water is boiling, add in the pasta.
Step 5
Cook pasta according to box, then drain
Step 6
Add in 1/2 cup cream. Stir well
Step 7
Add in whole bag of spinach and cook down.
Step 8
Then add in your sundried tomatoes.
Step 9
Garnish with more Italian seasoning.
Notes
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