SUMMER COBB SALAD

Name: SUMMER COBB SALAD
Cuisine: American
Ingredients: 5.25 oz chicken breast, raw; 4 large boiled eggs; 4 slices turkey bacon, cooked; 8 cups spinach; 24 cherry tomatoes; 1 cup sweet yellow corn; 8 Tbsp Bolthouse Farms Ranch Dressing; 1/2 cup green onions chopped; 8 cups watermelon, cubed

5 steps

Updated at: Thu, 17 Aug 2023 12:21:54 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories462.2 kcal (23%)

Total Fat25.9 g (37%)

Carbs39.6 g (15%)

Sugars26.6 g (30%)

Protein22.7 g (45%)

Sodium724.1 mg (36%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

5.25 ozchicken breast

raw

4eggs

large, boiled

4 slicesturkey bacon

cooked

8 cupsspinach

24cherry tomatoes

1 cupsweet yellow corn

8 TbspRanch Dressing

½ cupgreen onions

chopped

8 cupswatermelon

cubed

Instructions

Step 1

Grill the chicken breast and boil the eggs.

Step 2

Chop the turkey bacon and place in a frying pan over medium/high heat. Cook until crispy.

Step 3

Wash the spinach

Step 4

On each plate, layer 2 cups spinach, 1 boiled egg, 1 slice chopped bacon, 1 oz sliced grilled chicken, 6 cherry tomatoes, 1/4 cup corn, 2 Tbsp dressing and 2 Tbsp chopped green onions.

Step 5

Enjoy 2 cups watermelon on the side.