Chicken sausage scramble
100%
0
Nutrition balance score
Good
Nutrition per serving
Calories431.1 kcal (22%)
Total Fat26.7 g (38%)
Carbs12.1 g (5%)
Sugars3.3 g (4%)
Protein37.2 g (74%)
Sodium1389.4 mg (69%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dice all the veggies. In a pan over medium heat, add oil and butter. Add onions, mushrooms and peppers till onions are translucent. Add minced garlic and spinach till fragrant and wilted.
Step 2
In a separate bowl, mix eggs and spices. Once veggies are done pour eggs over veggies and cook till scrambled. Add cheese to melt at the end for 1 or 2 minutes. Serve with oven roasted sweet potato
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