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Erica Lovelace
By Erica Lovelace

Cold, Triple Onion Dip

5 steps
Prep:10minCook:20min
Prepare the breath mints for this one. It’s got loads of onion flavor and beats of the other onion dips that come in a jar.
Updated at: Thu, 17 Aug 2023 07:36:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
2
Low

Nutrition per serving

Calories181.2 kcal (9%)
Total Fat17.1 g (24%)
Carbs6.4 g (2%)
Sugars3.6 g (4%)
Protein1.4 g (3%)
Sodium163 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Melt the butter over medium high heat
Step 2
2. Sauté the onions for 5 minutes with a dash of salt
Step 3
3. At the end, add the brown sugar to jack up the caramelization. Once combined and brown around the edges, set aside to cool
Step 4
4. Mix the sour cream, mayo, scallions, fried shallots, onion powder, granulated sugar, Worcestershire sauce and MSG in a bowl. Taste often and adjust seasoning to preference
Step 5
5. Top with leftover scallions and serve with chips

Notes

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