Best green smoothie
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Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories231.2 kcal (12%)
Total Fat7.7 g (11%)
Carbs72.4 g (28%)
Sugars28.4 g (32%)
Protein5.8 g (12%)
Sodium349 mg (17%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend or crush in blender
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