Dijon Chicken
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories555.8 kcal (28%)
Total Fat35.6 g (51%)
Carbs7.1 g (3%)
Sugars3 g (3%)
Protein49.9 g (100%)
Sodium478.2 mg (24%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Melt butter in large skillet. Add chicken breasts and cook until done and lightly browned, about 20 minutes. Remove chicken to warm serving platter. Stir flour into drippings in the skillet and cook 1 minute. Add the chicken broth and light cream. Stir and cook until the sauce thickens and bubbles. Stir in the mustard. Return the chicken to the skillet, cover and heat for 10 minutes. Garnish with tomatoes and sprinkle with parsley.
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