By Independent Beef Assoc of North Dakota

Popcorn Steak Bites

Name: Popcorn Steak Bites
Cuisine: American
Ingredients: 1 pound beef Cubed Steaks, cut 1/2 inch thick; 6 cups ridged potato chips (any flavor); 1/3 cup all-purpose flour; 1 teaspoon pepper; 2 large eggs, slightly beaten

5 steps

Beefy nuggets cooked in the oven, perfect for little hands to dip as they wish. Dipping Sauces: Ranch Thousand Island dressing Mustard Ketchup BBQ Sauce

Updated at: Thu, 17 Aug 2023 07:39:35 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories505.1 kcal (25%)

Total Fat26.4 g (38%)

Carbs36 g (14%)

Sugars0.3 g (0%)

Protein32.4 g (65%)

Sodium355.1 mg (18%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundbeef Cubed Steaks

cut 1/2 inch thick

6 cupspotato chips

ridged, any flavor

⅓ cupall-purpose flour

1 teaspoonpepper

2eggs

large, slightly beaten

Instructions

Step 1

Cut beef steaks into 1X1-inch pieces; set aside.

Step 2

Place chips in bowl of food processor. Cover; pulse on and off to form fine crumbs.

Step 3

Cook's Tip: To crush chips with rolling pin, place chips in large food-safe resealable plastic bag. Close bag securely, leaving one inch opening. Finely crush chips in bag with rolling pin.

Step 4

Combine pepper and flour in a shallow bowl. Place crushed chips and eggs into two additional shallow bowls. Dip steak pieces in flour, then into egg, then into crushed chips, turning to coat all sides and pressing chips onto steak pieces.

Step 5

Spray rack of broiler pan with nonstick cooking spray. Place beef bites on rack in broiler pan so surface of beef is 6 inches from heat. Broil 8 to 10 minutes or until 160°F. Serve immediately with dipping sauces, as desired.

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