By Sweet & Savoury Recipes by Holly
Baked Garlic Asparagus
5 steps
Prep:7minCook:5min
Easy oven roasted garlic asparagus.
Updated at: Thu, 17 Aug 2023 09:47:48 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories41.3 kcal (2%)
Total Fat1.1 g (2%)
Carbs6.6 g (3%)
Sugars2.6 g (3%)
Protein3.2 g (6%)
Sodium584.7 mg (29%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
- Preheat your oven to 400 F.
Step 2
- Clean your asparagus, and removed the woody end. It should snap when bent write where you need it. ( if the asparagus is on the larger side, using a vegetable peeler, peel the outer layer off of the lower end of the stock)
Step 3
- Mix oil, minced garlic, salt and pepper together.
Step 4
- Toss asparagus in the oil mixture and spread out on a lined cookie sheet.
Step 5
- Bake for 5 minutes at 400 F, just until a fork can be inserted but still a bit crunchy.
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