Tom yum (hot & sour) soup with prawns

Name: Tom yum (hot & sour) soup with prawns
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Cuisine: Asian, Thai
Ingredients: 700ml chicken stock; 1 lemongrass stalk, bruised and cut into large pieces; 5 thick slices galangal; 3 coriander roots or 6 stems, bruised, plus leaves to garnish; 3 lime leaves, torn; 6 large prawns, shelled; 3 tbsp Thai fish sauce; 6 small green chillies, chopped; 4 tbsp lime juice

2 steps

Prep:15minCook:8min

An authentic and deliciously nourishing clear Thai broth with seafood and big bold flavours by John Torode

Updated at: Thu, 17 Aug 2023 11:35:17 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories206.2 kcal (10%)

Total Fat4.9 g (7%)

Carbs26.9 g (10%)

Sugars11.6 g (13%)

Protein15.5 g (31%)

Sodium2690.3 mg (135%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

700mlchicken stock

1lemongrass stalk

bruised and cut into large pieces

3 Tbspthai fish sauce

6green chillies

small, chopped

4 Tbsplime juice

Instructions

Step 1

Bring the stock to a boil in a medium-sized saucepan. Add the lemongrass, galangal, coriander roots and lime leaves, then simmer for 2 mins.

Step 2

Add the prawns, fish sauce, chillies and lime juice, then return to the boil. Taste and adjust the seasoning with either more lime juice or fish sauce, then garnish with coriander leaves and serve