Green Ice cream Dessert

Name: Green Ice cream Dessert
Cuisine: American
Ingredients: 1 ripe banana; 1 large Avocado; 1 cup fresh baby spinach; 1/2 cup sweetened condensed milk; 2 cups ice

1 step

Updated at: Thu, 17 Aug 2023 03:52:58 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories200.9 kcal (10%)

Total Fat8.1 g (12%)

Carbs30.5 g (12%)

Sugars24.7 g (27%)

Protein4.2 g (8%)

Sodium57 mg (3%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupfresh baby spinach

½ cupsweetened condensed milk

2 cupsice

Instructions

Step 1

Mix all the ingredients in a blender until it gets to a smooth consistency.

Notes

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