Blueberry Banana Kale Smoothie
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Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories322.5 kcal (16%)
Total Fat8.6 g (12%)
Carbs41.4 g (16%)
Sugars20.9 g (23%)
Protein25 g (50%)
Sodium294.4 mg (15%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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