By Healthy mummy 1
Loaded Sweet Potato Skins
4 steps
Prep:20minCook:1h 30min
This easy cheese loaded sweet potato recipe is the ultimate lunch or dinner idea if you're in need of last minute meal idea.
Updated at: Thu, 17 Aug 2023 10:04:01 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories561.9 kcal (28%)
Total Fat23.8 g (34%)
Carbs67.6 g (26%)
Sugars14.2 g (16%)
Protein20.5 g (41%)
Sodium1026.3 mg (51%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 200°C fan-forced. Place sweet potatoes cut-side up on a large baking tray lined with baking paper. Bake for 1 hour or until tender when tested with a skewer. Remove sweet potatoes from oven; set aside to cool
Step 2
Using a spoon, scoop out flesh from the centre of each sweet potato, leaving a 1/2cm shell of flesh and being careful not to tear the skin. Place sweet potato flesh into a bowl. Add 2 tablespoons Western Star Spreadable Original Soft and mash until smooth. Season with salt and pepper to taste. Stir in corn, spring onions and 1 cup Perfect Italiano 4 Cheese Melt. Mix until well combined
Step 3
Return sweet potato skins to the baking tray. Roast for 12-15 minutes until just crisp. Meanwhile, heat a non-stick frying pan over medium heat. Add remaining 2 tablespoons Western Star Spreadable Original Soft and heat until bubbling. Add bacon and cook, tossing often, until crisp. Drain on paper towel
Step 4
Spoon sweet potato mixture into skins. Sprinkle with bacon and remaining 1 cup Perfect Italiano 4 Cheese Melt. Bake for 12-15 minutes or until hot and cheese melts. Serve with sweet chilli sauce, lime wedges and a sprinkle of coriander leaves. Team with a leafy green salad, if liked
View on myfoodbook.com.au
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