By Almond Breeze
Simple Berry Smoothie Bowl
1 step
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 12:04:58 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
94
High
Nutrition per serving
Calories609.8 kcal (30%)
Total Fat5.1 g (7%)
Carbs149.9 g (58%)
Sugars100 g (111%)
Protein7.1 g (14%)
Sodium165.5 mg (8%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend until smooth. Make sure it is thick & creamy. Liquid to solid ratio is very important here!
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