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Mango Chutney
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WK P
By WK P

Mango Chutney

Updated at: Thu, 17 Aug 2023 03:49:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate

Nutrition per serving

Calories1061.7 kcal (53%)
Total Fat4.1 g (6%)
Carbs263.8 g (101%)
Sugars245.4 g (273%)
Protein7.1 g (14%)
Sodium2361.9 mg (118%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook water, ginger, mango, garlic, and spices for 10 minutes
Step 2
Add sugar, vinegar, and salt
Step 3
Cook for 30 min

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