By miri
Spinach paratha
Marta's parathas looked tasty and wholesome: golden flatbreads generously flecked with vivid green,
as if they would do you good whilst tasting delicious at the same time. Mamta made them with
fenugreek leaves (methi), but we have used baby spinach instead which gives a similar appearance.
Dressed in a beautiful green embroidered salwar kameez, Mamta could not have picked a better
backdrop for her lovely plate of parathas.
Updated at: Thu, 17 Aug 2023 01:11:02 GMT
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Ingredients
11 servings
Instructions
Step 1
Make the paratha dough: put the flour into a large bowl with a pinch of salt. Put
150-170ml of tepid water in a jug, then add it 2-3 tablespoonfuls at a time until
you have a soft, slightly sticky dough that forms a ball. You may not need all the
water. Knead the dough on a lightly floured surface for 5-8 minutes until it is no
longer sticky, but is smooth and pliable. Put it back in the bowl, cover with cling
film or a tea towel and leave to rest for 15 minutes.
Ensure the spinach is dry, then chop very finely and mix with all the other
ingredients in a small bowl. Once the dough has finished resting, add the
vegetable-spice mix into it and knead again until it is evenly incorporated. Divide
the dough into 10-|2 small balls.
Heat a tawa or small frying pan over a high heat until it is really hot. Roll out a
ball of dough to a small disc about 3-4 mm thick. Put it in the pan and cook for
2 minutes on each side, coating each side once with oil or melted ghee with the
back of a teaspoon when you flip it over. Repeat for another minute on each
side until golden with brown patches. Keep it warm or wrap with foil whilst you
make the rest of the parathas.
Serve hot with chutneys, pickles or raita, or as part of a main meal.
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