Flavorful Vegetable Wrap
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Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories271.2 kcal (14%)
Total Fat16.9 g (24%)
Carbs27.4 g (11%)
Sugars8.8 g (10%)
Protein5.3 g (11%)
Sodium111.2 mg (6%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For dressing
5 tablespoonsnatural yoghurt
½ teaspoonenglish mustard
3 teaspoonscider vinegar
2 tablespoonsextra virgin olive oil
Ingredients
Instructions
Step 1
Prepare your work area and equipment
Step 2
Chop your vegetables
Step 3
Combine your dressing ingredients in a bowl and mix well
Step 4
Add chopped veg t the bowl of dressing and mix more
Step 5
Put mixture onto wrap and roll up
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