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Lentil wraps
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0
By miri

Lentil wraps

Serves one - makes 2 wraps
Updated at: Thu, 17 Aug 2023 00:08:51 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
20
High

Nutrition per serving

Calories352.1 kcal (18%)
Total Fat1.1 g (2%)
Carbs63.4 g (24%)
Sugars2 g (2%)
Protein24.6 g (49%)
Sodium6 mg (0%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Soak lentils in water
Step 2
Blend. Add any desired seasonings
Step 3
Fry in pan on medium heat for approx 3 mins per side

Notes

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