Elder berry syrup (honey free)

Name: Elder berry syrup (honey free)
Cook time: 1 h 5 min
Total time: 1 h 5 min
Cuisine: European, British
Ingredients: Elder berries; Agave; Cinnamon; Ginger; Filtered water

6 steps

Cook:1h 5min

Easy recipe to help with cough.

Updated at: Thu, 17 Aug 2023 05:11:38 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories61.3 kcal (3%)

Total Fat0.2 g (0%)

Carbs15.3 g (6%)

Sugars10.3 g (11%)

Protein0.2 g (0%)

Sodium1.8 mg (0%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1

Turn stove on low

Step 2

Put pot to simmer with 4 cups of filtered water

Step 3

Add in 1 cup of dried elderberries with cinnamon and ginger (enough to your liking)

Step 4

Put to simmer for an hour

Step 5

Strain mixture then add 1/2 cup of agave

Step 6

Put in container and enjoy!

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