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Creamy Parmesan Chicken

By Hayley Major

Creamy Parmesan Chicken

Prep:10minCook:20min

Juicy, low-carb chicken recipe adapted from TikTok.

Updated at: Thu, 17 Aug 2023 07:37:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

52

Low

Glycemic Load

3

Low

Nutrition per serving

Calories440.8 kcal (22%)

Total Fat34.4 g (49%)

Carbs5.2 g (2%)

Sugars0.9 g (1%)

Protein26.8 g (54%)

Sodium671.5 mg (34%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2chicken breasts

⅓ cupshaved parmesan cheese

1 tspworcestershire

½ tspgarlic powder

¼ tsppepper

0.5 packetchicken parmesan seasoning mix

Instructions

Step 1

In a bowl, mix together Mayo, Parmesan cheese, Worcestershire sauce, salt, pepper, and garlic powder

Step 2

Season chicken with McCormick seasoning (all sides)

Step 3

Pound chicken to 1/2 inch thickness

Step 4

Cover tops of chicken with Parmesan mixture

Step 5

Bake at 375 for 15-20 min

Step 6

Broil for 2 min or until browned on top (optional)

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Notes

3 liked

0 disliked

Easy

Go-to

Under 30 minutes

Delicious

Moist

Hayley Major· 2 years ago

I found this recipe on TikTok and made a few changes. Came out amazing! You don’t have to use the McCormick seasoning—you can season your chicken however you like, but I recommend at least using salt, garlic powder, and pepper. Tenderizing the chicken after you season will help the seasoning stay on the chicken. After the oven cook time, I simmered the chicken in a pan over medium-low heat in Parmesan sauce that I picked up at the store (Campbell’s skillet sauces creamy Parmesan). We like extra sauce-y dishes in our house! Here is the original video: https://vm.tiktok.com/TTPdr4E3JD/

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