Potatoes for mashers
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories168.6 kcal (8%)
Total Fat0.3 g (0%)
Carbs38.3 g (15%)
Sugars2.9 g (3%)
Protein4.3 g (9%)
Sodium11202.8 mg (560%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add to pot and cover with water. Boil 15-20 minutes until they smash easily. Drain and mash. Add heated dairy to desired taste.
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