Samsung Food
Log in
Use App
Log in
Sweet potato gnocchi with Japanese pesto
100%
0
Rebecca Tomlinson
By Rebecca Tomlinson

Sweet potato gnocchi with Japanese pesto

11 steps
Prep:1h 30minCook:5min
Updated at: Thu, 17 Aug 2023 02:28:10 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories266.6 kcal (13%)
Total Fat6.5 g (9%)
Carbs45.1 g (17%)
Sugars3.5 g (4%)
Protein8.1 g (16%)
Sodium403.4 mg (20%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Poke holes in the sweet potato all over. Microwave the sweet potato on high for 10 minutes, then check with a fork to see if the whole potato is soft. If not, turn it around and keep microwaving until it is all soft.
ForkFork
Step 2
Peel the skin off the sweet potato and place the flesh in a large mixing bowl, and mash it with a masher.
Step 3
Make the flax egg by mixing the flax seed with 3tbsps of water. Mix it and leave it to sit for at least 5 minutes.
Step 4
Add the flour and the flax egg to the sweet potato and knead the dough until it is firm, and in a ball. Use more flour if required.
Step 5
Divide the dough into four sections, and roll them into long cylinders. Divide them in half again, and cut it into the pieces of gnocchi you would like.
Step 6
Bring a large pot of water to a boil and put the pieces of gnocchi in there until they float (roughly 1-3 minutes but can be more sometimes), then remove and drain in a colander.
PotPot

Japanese pesto

Step 7
Boil spinach in a pot of boiling water, if frozen cook until soft, if fresh cook until the leaves are soft. Drain in a colander.
PotPot
Step 8
Use a food processor to combine all pesto ingredients together, until you have the desired consistency.

Combination

Step 9
Use a pan to heat the pesto through, then add the gnocchi and combine.
PotPot
Step 10
Serve and eat
Step 11
You can freeze it or keep it in the fridge for a couple of days

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!