Samsung Food
Log in
Use App
Log in
By sophie

HOISIN-GLAZED TEMPEH

Updated at: Thu, 17 Aug 2023 14:13:45 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories657.3 kcal (33%)
Total Fat45.2 g (65%)
Carbs34.4 g (13%)
Sugars11.3 g (13%)
Protein37.1 g (74%)
Sodium666.4 mg (33%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the tempeh into bite-sized pieces and pat dry on kitchen paper.
Step 2
Heat 2 tablespoons of the oil in a non-stick frying pan over a medium-high heat and fry the tempeh until golden brown on all sides.
Step 3
Transfer to kitchen paper to drain.
Step 4
Heat your wok over a medium-high heat and add the remaining tablespoon of oil along with the garlic and ginger, cooking for 20-30 seconds until fragrant.
Step 5
Add the cooked tempeh and Hoisin Sauce and stir-fry for 3 minutes.
Step 6
Transfer to a serving bowl, drizzle with the sesame oil and sprinkle with the toasted sesame seeds and the sliced spring onions.