Beef Sausage Rolls

Name: Beef Sausage Rolls
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: European, British
Ingredients: 1 onion, finely chopped; 500g beef mince; 1 medium zucchini, finely grated; 1 medium carrot, finely grated; 60g tasty (cheddar) cheese, grated; 2 large eggs; 4 sprigs parsley, leaves finely chopped; salt & pepper, to taste; 2 sheets reduced-fat puff pastry (or gluten-free), cut in half; 30g sesame seeds, optional; tomato sauce or relish, to serve

6 steps

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 10:02:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories90.8 kcal (5%)

Total Fat6.3 g (9%)

Carbs3 g (1%)

Sugars0.6 g (1%)

Protein5.2 g (10%)

Sodium17946.1 mg (897%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

24 servings

1onion

finely chopped

500gbeef mince

1zucchini

medium, finely grated

1carrot

medium, finely grated

60gtasty cheese

grated

2eggs

large

4 sprigsparsley

leaves finely chopped

2 sheetsreduced-fat puff pastry

or gluten-free, cut in half

30gsesame seeds

optional

tomato sauce

or relish, to serve

Instructions

Step 1

Preheat oven to 180°C and line a baking tray with baking paper.

Step 2

Cook onion in a small non-stick frypan over medium heat for 5 minutes until soft.

Step 3

Combine cooked onion, mince, zucchini, carrot, cheese, one egg, parsley, salt and pepper and mix well.

Step 4

Form mixture into 4 logs and divide between pastry. Roll pastry over to seal and cut each roll into 6 pieces, creating 24 sausage rolls. Transfer to baking sheet placing seam side down.

Step 5

Whisk remaining egg and brush over sausage rolls. Scatter over sesame seeds and bake for 25-30 minutes or until golden and cooked through. Serve with sauce or relish.

Step 6

Store in an airtight container in the refrigerator for up to 5 days or frozen for up to 1 month.