Log in

…

Log in

Chorizo and turkey feijoada

Chorizo and turkey feijoada

Prep:45min

Take to work for lunch Have on its own

Updated at: Wed, 16 Aug 2023 20:33:41 GMT

Nutrition balance score

Great

Glycemic Index

33

Low

Glycemic Load

10

Moderate

Nutrition per serving

Calories363.9 kcal (18%)

Total Fat15.7 g (22%)

Carbs31.9 g (12%)

Sugars8.9 g (10%)

Protein28 g (56%)

Sodium1514.5 mg (76%)

Fiber9.4 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

300gturkey breast

120gchorizo

can chopped tomatoes

Chicken stock pot

Can kidney beans in chilli sauce

Can black beans

2tbsp chipotle Fajita spices 1 tsp of each or use chipotle tin

boiling, to dissolve the stock pot

Can baked beans

inn the absence of chilli beans

Instructions

Step 1

In a bowl Coat turkey in spices

Step 2

Fry chorizo then add turkey on medium heat

Step 3

Add onions garlic peppers chilli tomatoes and kidney beans

Step 4

Simmer for 25 mins

Step 5

Add kale and chilli or baked beans for another 10

Notes

1 liked

0 disliked

Delicious

Go-to

Makes leftovers

One-dish

Spicy

Thérèse· 3 years ago

Makes leftovers

Omg this tastes lush with the chicken stock pot in it Used 2 tbsp of chipotle spice mix instead of the fajita spice suggestion - it’s almost the same Added kale for the last 15 minutes of the 25 minutes cooking time Would probably use chicken thighs or breast next time rather than turkey