By Panagiotis Gournas
Bread 🍞
10 steps
Prep:2hCook:40min
Why buy when you can bake it yourself? Try this recipe for whole-grain bread!
Updated at: Thu, 17 Aug 2023 03:54:46 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories120 kcal (6%)
Total Fat1.4 g (2%)
Carbs24.3 g (9%)
Sugars0.3 g (0%)
Protein4.6 g (9%)
Sodium233.5 mg (12%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
Making the dough
Step 1
Mix the water with the salt and set aside.
Bowl
WhiskStep 2
Mix the flour with the sugar and the yeast.
WhiskBowlStep 3
Slowly add the salted water into the mix. Knead with your hands until the dough does not stick to your hands.
BowlStep 4
Transfer the dough on a surface and start kneading. Turn it into a soft ball.
Step 5
Pour some oil around the bowl and place the dough in the centre. Leave to rest for 45 minutes.
BowlStep 6
Knead again and leave to rest for another 30 minutes.
BowlStep 7
Separate the dough in two parts and knead it into two loafs of bread. Let them rest for another 20 minutes.
KnifeStep 8
Slightly cut into the loaf, sprinkle some water and a few sesame seeds.
KnifeBaking
Step 9
Bake in preheated oven for 35-40 minutes (200 Celsius; air).
Baking sheetStep 10
After baking, let the loafs rest for at least half an hour until they are cool before slicing.
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