Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Nutrition per serving
Calories2044.8 kcal (102%)
Total Fat106.1 g (152%)
Carbs69.4 g (27%)
Sugars26.8 g (30%)
Protein210.3 g (421%)
Sodium8155.8 mg (408%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 lbsChuck Shoulder Steak
cut into 1/4" thick strips
1 tspSalt
1 tspBlack Pepper
2 TBSOlive Oil
1 TBSMinced Garlic
15 ozStewed Tomatoes
15 ozBeef Broth
3 TBSSoy Sauce
0.5Red Bell Pepper
cut into 1/2" strips
0.5Yellow Bell Pepper
cut into 1/2" strips
0.5Orange Bell Pepper
cut into 1/2" strips
0.5Green Bell Pepper
cut into 1/2" strips
1Yellow Onion
Large, cut into 1/2" strips
2 TBSCorn Starch
2 TBSWater
Instructions
Step 1
Season meat with salt and pepper.
Step 2
Add 1 TBS of olive oil to a large skillet over medium high heat and brown meat in 2 batches.
Step 3
Return all meat to the pan, add garlic, tomatoes, soy sauce, broth, stir and bring to a boil.
Step 4
Reduce heat to medium low, cover and simmer for one hour or until tender.
Step 5
In a separate skillet over medium heat add remaining 1 TBS of oil and sauté onions and peppers for 2-3 minutes.
Step 6
Once the meat is tender (not falling apart) mix in peppers and onions, cook for 2 more minutes or until the vegetables are to your desired tenderness.
Step 7
Mix corn starch and water together until smooth.
Step 8
Stir into meat and vegetables and mixture will immediately thicken.
Step 9
Serve over rice or noodles.
Step 10
Enjoy!
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Notes
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