Broccoli Cranberry Pasta Salad

Name: Broccoli Cranberry Pasta Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Italian, Mediterranean, European
Ingredients: 2 c farfalle, uncooked; 3 c broccoli florets, cut into bite sized pieces; 2 t olive oil; 6 slices prosciutto; 1/3 c dried cranberries; 1/4 c toasted sunflower seeds; 1 small red onion, diced; 1 c shredded cheddar cheese; 1/2 c greek yogurt; 1/4 c light mayonnaise; 2 Tbsp sugar; 2 Tbsp red wine vinegar; 1/2 t salt; 1/4 t pepper

4 steps

Prep:15minCook:15min

Updated at: Wed, 16 Aug 2023 21:09:02 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1026 kcal (51%)

Total Fat45.1 g (64%)

Carbs113.6 g (44%)

Sugars39.1 g (43%)

Protein47 g (94%)

Sodium2206.8 mg (110%)

Fiber8.9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cfarfalle

uncooked

3 cbroccoli florets

cut into bite sized pieces

2 tolive oil

6slices prosciutto

⅓ cdried cranberries

¼ csunflower seeds

toasted

1red onion

small, diced

1 cshredded cheddar cheese

0.5 CGreek yogurt

¼ clight mayonnaise

2 Tbspsugar

2 Tbspred wine vinegar

½ tsalt

¼ tpepper

Instructions

Step 1

Cook pasta according to package directions until al dente. Rinse with cold water and drain.

Step 2

Heat oil in a large nonstick skillet over medium-high heat. Add prosciutto and cook 2 minutes or until crisp, stirring occasionally. Transfer to paper towels to drain. Once drained, chop into bite sized pieces.

Step 3

Add pasta, broccoli, prosciutto, cranberries, sunflower seeds, onion and cheese into a large bowl. In a small bowl, whisk together greek yogurt, mayonnaise, sugar, vinegar, salt and pepper.

Step 4

Pour dressing over salad and toss to coat. Cover and cool until ready to serve (at least 1 hour).