Samsung Food
Log in
Use App
Log in
By Mauva Hanson

Greek Chicken Salad Pittas recipe on Second Nature

Prep and cooking time: 25 minutes Complex Carbohydrate Portions per serving: 2
Updated at: Thu, 17 Aug 2023 09:46:17 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories400.3 kcal (20%)
Total Fat18.8 g (27%)
Carbs34 g (13%)
Sugars7.6 g (8%)
Protein27 g (54%)
Sodium529.2 mg (26%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Serves 4
Step 2
Heat the oil in a non-stick frying pan, over medium heat.
Step 3
Fry the chicken breasts for 10mins, turning half way. After 5mins add the garlic, ½ the lemon juice, and season with salt and pepper.
Step 4
Meanwhile, mix together the yoghurt, ½ grated cucumber and mint, for the tzatziki in a small bowl. Season with salt and pepper.
Step 5
Shred the chicken with two forks, or slice, and transfer to a large bowl.
Step 6
Mix the chicken with the carrot, feta, tomatoes and half of the tzatziki sauce.
Step 7
Toast the pittas and slice open in half. Fill with chicken, romaine and the other ½ of the cucumber slices.
Step 8
Serve with the remaining tzatziki sauce.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!